As we head into the new year you may be wondering what you are going to do to keep yourself in shape? Let me help you out by suggesting some options available to you:
Whistler Nordics 15 and 30km Loppet Feb,08
UBC mini, sprint and Olympic triathlon distance - great way to keep you moving in January!
Whistler Adult Try-a Tri - beginner triathlon for every adult, short distances lots of fun! May 24
5 and 10 km Valley Trail Run - May 25
Other options include starting a new strength training program, joining a yoga class, learning about nutrition, or how to meditate.
I will be offering small group 3-4 people personal training sessions at Meadow Park, either early morning or mid-day depending on your groups time frame. The first month will be focusing on our core strength and hip stabilization. For more infomation on this contact Christine at c2skymultisport@gmail.com
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